Marriage Coaching

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Intimacy
Part One
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     If your love life falls flat, check intimacy. In this article I define intimacy as personal closeness as opposed to sexual contact.  Many sexual problems develop when intimacy dries up; when intimacy grows physical intimacy flows.  So let's work on closeness.
 
     Intimacy works like a key in a lock.  Turn the key and your relationship opens, ignore it and it shuts you out.  
 
     The safer you feel with someone the more intimate the relationship. Think of a good relationship, on a one to ten scale how safe do you feel?  Now think of a poor relationship.  How safe do you feel? 
       When the physical relationship suffers in a marriage, pressure to be close grows and the struggle to find emotional intimacy increases, but pressure to be intimate never works if one partner feels unsafe; the secret to intimacy is safety. 
     Intimacy involves safety.  When you are intimate with someone you freely reveal your innermost feelings, thoughts, dreams, and hopes; you create a bond and increase communication, but what stops husbands and wives from sharing?  Sharing deep feelings can stir the real culprit to intimacy -- fear.  What if you open up and they disrespect your feelings, laugh, brush them off, or criticize you? 
     When you fear these reactions, you retreat and guard your heart because you feel unsafe. This is a good protection strategy for you, but a poor one for the relationship.  So ask yourself if you fear responses like rejection, ridicule, or criticism?  If you feel unsafe with your spouse, the next step is to discover the source.  Intimacy Part two.